reserve your place and we email you details
about paying by Cheque, BACS or Cash
Yin Yang Spring Yoga Workshop. As we move through the seasonal cycles of the year our bodies experience the shift of yin and yang energies. We naturally turn within and spend time indoors reflecting and nurturing our gentle yin energy during the cold season.
When trees begin to unfurl new buds we can feel the exciting yang energy of spring which is a good time for self healing, emotionally and physically.
The afternoon's workshop is focused on our yin and yang energies and the transition from one to the other, just like winter flowing into spring. Atim will guide you through a series of gentle movements enabling you to tap into your serene yin energy. The asanas (postures) will gradually enhance as Sally moves you onto an energising sequence of yang yoga. Maira leads you back to the softness of yin through flowing asanas ending with stillness of mind. The day will bring you awareness of the constant change of energy within. By listening to our bodies and minds we can respond, keeping ourselves in balance so we can deal with the stress and strain of daily life. Come and discover the yin and yang energies within you and enjoy an afternoon of yoga with three tutors and their unique techniques.
We look forward to seeing you.
Please bring your own yoga or exercise mat.
We will email you confirmation of your booking upon receipt of your payment and registration form. Please contact us after 7 working days if you have not received confirmation of your booking. Thank you.
yin yang yoga - spring
ladies, gents and beginners welcome
Autumn Winter Workshops Coming Soon
27 February 2016 - Fully Booked
VENUE: Isham Village Hall
Church Street, Isham NN14 1HD
TIME: 1:30pm - 4:30pm
PRICE: £25 per adult
or book your place using the form below
and pay by Cheque, BACS or Cash within 7 days
Tel: 07985 591370
See below for more details.
REGISTER YOUR INTEREST
we'll let you know about
the new autumn and winter workshop dates
Health: if you are unsure about health issues, please ask your doctor for advice before doing any yoga. Information on this site is for general purposes only.